Exclusive Offer: For a limited time, Vahdam Teas is offering our readers an exclusive 20% off with Code TEA20. As a full-time working dad (Charlotte and Gracie are my whole world), stress is a big part of my life. Between working my nine-to-five, then coming home to cook dinner, play with the little ones, and spend
I wanted to switch my morning drink to something that supported a health-conscious lifestyle. Usually, I would drink a coffee or a big box brand tea, but I wanted to try something that shared my holistic health values. That’s why I chose Vahdam India Teas! I felt really impressed with their celebrity endorsements and the
One of the most damaging lies we’ve absorbed about relationships is that desire either exists… or it doesn’t. That chemistry fades to us. That drifting apart is something that just happens. That divorce is the only empowered move once resentment shows up. That’s not empowerment — that’s resignation. Most relationships don’t fail
Your child’s play isn’t just keeping them busy – it’s their therapy session. Ever notice how their deepest worries bubble up through princesses and dragons? How yesterday’s playground conflict gets replayed through action figures? This isn’t coincidence. When kids can’t find words for big feelings, they find toys instead. Their blocks become problem-solving tools. Their
Luke works for Guarantee Electric and participates in KIDstruction Week each year. He has a special connection to the campaign and St. Louis Children’s Hospital because this year his daughter, Selah, is the KIDstruction Week patient ambassador.
Let’s be honest about what real parenting looks like with real toddlers. Those magical gentle parenting phrases might sound perfect on paper, but they’re missing something crucial: the actual follow-through that makes boundaries real. Your toddler isn’t going to suddenly develop advanced reasoning skills because you perfectly recited “hands aren’t for hitting” from the sidelines.
Balance is everything in parenting! 🧩 Research shows something surprising: children actually struggle more when raised with high support but few expectations. While loving support is essential, kids also need clear boundaries and consistent standards to thrive. When we set healthy expectations and follow through, we’re giving our children the structure they need to develop
Endless patience. Never raising your voice. Constantly validating feelings. Gentle parenting sounds beautiful on paper, but in reality? It’s leaving many of us exhausted, guilty, and completely overwhelmed. There’s a critical difference between being a supportive parent and being a doormat. Between validating feelings and allowing all behaviors. Between maintaining connection and abandoning all authority.
🔥 Join The Studio with EARLY BIRD PRICING – https://hifam.com/studio You’re doing everything right on paper. Green smoothies. Yoga. Eight hours of sleep. Yet you’re still exhausted. It’s not your diet or your exercise routine that’s failing you. It’s the bully living in your head. When your thoughts constantly cycle through worry, fear, self-criticism, and
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