I decided to kickstart my New Year’s resolution by committing to a new, healthier lifestyle: cutting weeknight drinks, eating better foods and exercising more. The first step in my wellness journey began with Your Super’s 5-Day Detox. In less than one week, I felt nourished, more energized, had better digestion, and felt healthier overall. Here’s
Month: December 2021
A new study from health insurance platform Compare the Market is looking into the best countries in the world to raise a child. According to the study, the US ranks in the middle. The study looked at six factors to determine its rankings. These included access to clean drinking water, education spending, hospitals (per million
Being pregnant can already be stressful, but it’s even more overwhelming given the spread of the novel coronavirus and COVID-19, the disease it causes. There are seven different types of coronavirus known to infect humans, according to the Centers for Disease Control and Prevention (CDC). Many are mild and cause colds, but some forms of
Many women experience foot pain and swelling during pregnancy (also known as edema), especially the further along they get. What to Expect estimates that three-quarters of women experience edema in pregnancy, and it typically begins between 22 to 27 weeks of gestation but can last until you give birth. Foot pain and swelling in pregnancy
The American Academy of Pediatrics (AAP) has put out a new policy to help decrease errors that occur when giving medicine to babies at home. According to the policy, published in the December 2021 issue of Pediatrics, these errors can happen for several reasons related to the frequency, formulation and use of expired products, as
You probably already know how critical it is for pregnant women to receive a COVID-19 vaccine. Pregnant women are at increased risk of developing severe complications from COVID-19, including needing to be admitted to intensive care, requiring a ventilator and even dying. Having COVID-19 during pregnancy also raises the risk for preterm birth and other complications,
There are many changes that come with pregnancy, from weight gain, skin fluctuations, and hair loss or gain. But one thing you may be surprised to learn is that your vision can change in pregnancy. Some expecting women go through no visual changes at all, whereas others can experience varying prescriptions and other side effects.
Allyson Felix is a mom to 3-year-old daughter Camryn. It’s a role Felix loves, as the accomplished athlete has frequently cited her daughter as her inspiration. However, the pair’s journey shortly after childbirth was not an easy one. In a recent interview, Felix opened up about her daughter’s NICU stay shortly after birth. Felix recounted
It’s a common misconception that holiday sales end on Cyber Monday. In reality, you’ll find post-holiday baby deals right now — and then even more savings through New Year’s Day. We’re confident that you’ll find after-Christmas baby deals that will make any parent or parent-to-be a happy shopper, and we’re already seeing huge savings on many
While raising your baby, you will have the privilege of witnessing many firsts: their first tooth, their first step, and so on. However, there are other developments that you will have to initiate yourself. For example, during weaning, you will have to decide which foods and drinks to introduce to your baby and when to
A whole lot happened in 2021. We got a new president, COVID vaccines were rolled out, Meghan Markle and Prince Harry gave a blockbuster Oprah interview, the Momnibus Act passed the House and Bindi Irwin gave birth (to name a few). So we wouldn’t blame you if you happened to miss one or two of
Image: iStock Life is filled with ups, downs, and everything in between. It can get emotionally taxing at times when there is pressure from everywhere. This is no different for a teen. Their studies, career plans, friends, and relationships can make them feel stressed. As a parent, you are there to support them and show
Image: Shutterstock IN THIS ARTICLE An obstacle refers to an indoor or outdoor activity that involves movement such as running, climbing, crawling, or simply walking through a maze. Obstacle courses for toddlers and preschoolers can help kids improve their gross and fine motor skills, bilateral coordination, and build stamina. Obstacle course activities are not just
Image: iStock IN THIS ARTICLE According to the American Academy of Pediatrics, breast milk should be the sole source of nutrition for babies for at least six months (1). Thus, ensuring that your baby gets sufficient breast milk is essential for their growth and development. The amount of milk consumed by a formula-fed baby can
Free People, Everlane, Madewell Left to right: Free People, Everlane, Madewell. There’s a good chance you’ve spotted people wearing what looks like a thick, oversized shirt in recent weeks. The “shacket” has made a veritable splash this season, and much to our delight it is here to stay. A shacket is just what it sounds
Jorg Greuel via Getty Images A breakthrough infection can cause surprising feelings of shame and guilt. Here’s how to deal if they happen. Omicron is changing the game a bit. Those who got vaccinated and tried to be responsible during the pandemic are now seeing more breakthrough infections, which reasonably has led to a lot
Stress affects the body in a lot of ways, including the ability to conceive. Sadly, stress tends to accumulate after months of trying to become pregnant unsuccessfully, which can make the whole situation of getting pregnant more difficult to overcome. A lot of couples become emotionally distraught when they are dealing with fertility issues. These
As a parent, it can feel overwhelming to talk about politics with your kids. That is because when it comes to politics for kids it is hard to decide where to start. What do you say (or not say)? How do you approach sensitive topics? The fact of the matter is that kids see and
A Christmas Bucket List can help you capture the Christmas spirit and remember the reason for the season no matter what the age of your children. Picture what a stereotypical Old-Fashioned Christmas includes – tree decorating, cookie baking, gingerbread making, and Christmas caroling. Imagine if you had time what would you do this December –
Magical and creative ideas for Elf on the Shelf antics seem to fly off your friends’ social media pages throughout the month of December. The question is how to get your family’s red-felt stuffed grinning Elf to appear magical at your house. The trick is making magic in your home that is simple, fun, and
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