Kids

Most kids in Canada no longer need to wear masks at school, but many health experts say wearing one is still a good idea. Here’s how to decide what’s right for your family. When kids in Ontario head back to the classroom after their March break, there will be one very obvious change: They will
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Calgary mom Karla Bouvier’s* daughter was still having poop and pee accidents at four years old. “We kept thinking, ‘She needs to try harder to get to the potty. Why is she having these accidents?’” But when Bouvier brought her concerns up with their doctor, she realized the accidents weren’t her daughter’s fault: she was
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Delicate infant and toddler skin requires gentle care. Here’s how to make sure their skin stays as soft and smooth as, well, a baby’s bottom. Created for   Taking care of that sweet new skin is important to parents and caregivers, but when common infant skin conditions like cradle cap, diaper rash and eczema strike, it
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The annual Black History month school assemblies is fading away with February. The 2022 theme picked by the Canadian government for Black History Month, “February and Forever: Celebrating Black History today and every day,” itself is an admission that Black history month is currently a performative annual ritual. Yet the realities raised in Black History
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Image: iStock IN THIS ARTICLE It is well-known that smoking poses several health hazards. According to research, the younger a person starts smoking, the harder it is to quit the habit. Also, teens who smoke are at an increased risk of falling for alcohol and drug abuse (1). Moreover, statistics show that teenagers who do
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Image: iStock The first date, the first kiss, first red rose. Teenage is about so many firsts. Isn’t it? Teenage romance is vulnerable, innocent, and uber-cute. If violins are playing in your head when you are around your crush or special someone, there are fair chances you are hit by the cupid. And if you
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Image: Shutterstock As children experience a growth spurt, so does their appetite. Snacks are a part of your child’s diet routine, and not all are bad. Regular healthy snacking can help children fulfill their nutritional requirements to support their growth and development. However, most packaged snacks are highly processed and rich in sugar, refined flour,
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Sun protection is important all year round, including after the snow falls Created for Every parent knows that sunscreen is a must on sunny summer days, but how sun smart is your family during the winter? The truth is, sun protection can be just as  important during the winter, especially if you’re taking part in
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You’d be forgiven for thinking that COVID-19 was the only important health issue this year. But kids’ health is about so much more than viruses, and while media outlets and even medical journals focused on COVID-19 issues month after month, doctors and researchers kept investigating other topics, like fever, sore throats and child safety. As
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Looking to upgrade your kid’s mask? Also known as respirators, N95s and KN95s provide the highest level of protection against COVID-19. Scientists have learned a lot about COVID over the past few years, and increasing evidence tells us that the virus is spread through tiny particles that hang in the air. As a result, mask
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In the pandemic that keeps on going, Omicron’s infectiousness means most kids and families will be exposed. But that doesn’t mean we can’t be prepared. Here are things you can do to protect your kids and your community amid Omicron’s surge. Vaccinate your kids if they’re eligible “Vaccination is the most effective intervention right now
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Image: iStock Life is filled with ups, downs, and everything in between. It can get emotionally taxing at times when there is pressure from everywhere. This is no different for a teen. Their studies, career plans, friends, and relationships can make them feel stressed. As a parent, you are there to support them and show
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Image: Shutterstock IN THIS ARTICLE An obstacle refers to an indoor or outdoor activity that involves movement such as running, climbing, crawling, or simply walking through a maze. Obstacle courses for toddlers and preschoolers can help kids improve their gross and fine motor skills, bilateral coordination, and build stamina. Obstacle course activities are not just
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