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Protein is an important part of a healthy diet. Not only does eating protein help you feel fuller, it also plays an important part in muscle growth and repair. Eating protein is especially important if you exercise because working out causes muscle tears, usually small and unnoticeable. Protein helps repair those tears and helps muscles
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Image: iStock Introducing unique bulletin board ideas for preschoolers to your children can help boost their creative and artistic abilities. And as a bulletin board is available in almost every classroom, it becomes easy for children to try their hands on these ideas any day. Working on the attractive board can improve their fine and
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Image: Shutterstock Children, especially the little ones who have never been out of their cities, find farm life fascinating. We bring you some interesting farm activities for preschoolers in the post to help you inspire children to understand the importance of animals and farming. These activities are great for connecting millennial children with life at
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Image: Shutterstock Fingerplays for preschoolers/toddlers involve nursery rhymes, movements, singing songs, and dancing and require children to make simple finger and hand movements. These are great activities for promoting their fine and gross motor skills, encouraging language development, and improving their social skills. The activities are also fun-filled and pretty easy to learn for preschoolers.
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Image: Shutterstock Curious behaviors begin as soon as your child learns to explore the world around them. While some of these behaviors may be completely harmless, others can put the parents on edge, accentuating the need for toddler discipline. With increasing milestones, curious behaviors also include disarrayed emotional expressions, often presented as tantrums. However, parents
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Image: iStock FPIES, or Food Protein-Induced Enterocolitis Syndrome, is a rare and potentially severe food allergy. It generally starts after four months and within the first year of life (1) (2). While the exact causes of FPIES in babies are not well understood, it may be due to an immune reaction to specific proteins in
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Image: Shutterstock The American Academy of Pediatrics (AAP) advises administering a vitamin K shot at birth to newborns. Vitamin K is a vital fat-soluble vitamin crucial in maintaining various physiological functions, including blood clotting. The body stores the vitamin in the liver, brain, heart, pancreas, and bones, but these reserves are limited in newborns. Therefore,
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Image: Shutterstock As a parent, you are responsible for keeping the baby’s environment clean and safe. Therefore, it is essential to regularly clean and sanitize their toys to maintain hygiene and prevent germs. When considering how to clean baby toys, this post will help you explore various ways you can find helpful. Depending on the
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Image: Shutterstock Dravet syndrome (DS) in babies is a rare genetic condition, previously referred to as severe myoclonic epilepsyiXA brain-related phenomenon characterized by uncontrollable movements and loss of consciousness of infancy (SMEI) or epilepsy with polymorphic seizuresiXA type of seizure characterized by a varied pattern of body movements . It is characterized by temperature-sensitive epileptic
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Image: Shutterstock Watching a baby swimming in a pool with their cute little hands and feet can be a heartwarming experience for parents. However, introducing your baby to swimming at the right age is vital to ensure their safety and enjoyment while in the water. Thus, many parents choose to enroll their babies in formal
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Image: iStock As a parent, you want to provide your baby with a fun and stimulating environment to help them grow and develop. Sensory activities for a 1-year-old are a great way to do just that. These activities are designed to engage and stimulate their five senses – touch, taste, smell, hearing, and sight. Babies
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Image: Shutterstock The use of retinol while breastfeeding lacks extensive studies, so little is known about its safety in lactating mothers. Retinol and retinoids are a group of compounds that are usually found in several skincare products for acne, skin pigmentation problems, fine lines, and wrinkles. They are available in topical and oral forms (1).
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Image: iStock Noticing your baby wheezing can be distressing, but not all wheezing should worry you. Around 50% of children may experience an episode of wheezing in the first year of life, according to one study (1). Wheezing may be a sign that there is an obstruction in the airways. The severity and cause of
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