Think being strong means running on empty? Just like your car needs fuel to keep running, you need love and connection to stay strong. High expectations? Amazing. But they require high support. Being independent doesn’t mean doing it alone – it means knowing when to lean in, rest, and refuel. ✨ Follow @HiFamLife for more
Month: July 2025
Your feelings matter. And so does everyone else’s experience. The real superpower isn’t in claiming your right to feel – it’s in learning to feel without making it everyone else’s weather report. Drop a ❤️ if you’re choosing to lift the room and follow for more like this! P.S. excerpt from live coaching session at
Teaching kids to be grateful is important all year long, but it’s especially valuable now as the holiday season approaches. As parents, it can be hard to remember that gratefulness has to be learned, and raising children with gratitude can be tough in today’s busy world. So watch as Dr. Katherine Rivera shares several strategies